Blogs/ Articles
Treatment for Anxiety and Where to Find Appropriate Services in Kathmandu
Anxiety is a common mental health issue that significantly impacts your daily functioning. Anxiety can manifest in different forms, which we will be discussing in our blog further. If you are experiencing Anxiety in Kathmandu, you’re not alone, there are effective treatments available. Understanding Anxiety Anxiety disorders are characterized by persistent and excessive worry that […]
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Psychologist vs Psychiatrist: Psychiatry and Psychology- What are the differences?
The fields of psychology and psychiatry both deal with the study and management of mental health issues. Finding the right mental health professional can be difficult. The terms “psychologist” and “psychiatrist” are often used interchangeably. However, they represent different professions and one easily gets confused. Both are valuable in the field of mental health, but […]
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Psychiatric counseling in Nepal
What is psychiatric counseling? When someone is going through a mental health issue, there is a lot of confusion about whom to approach. Should they approach a psychiatrist or a psychologist, and what are the differences? Both of these fields are complementary professions that deal with mental health and its effect on thoughts, emotions, and […]
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Depression: Symptoms, Causes, Types and Treatment in Kathmandu, Nepal
What is depression? An overview of Depressive disorder. Depressive disorder, also known as depression, is a common and serious mental health disorder that negatively affects how you feel, the way you think, and how you act. Depression is different from regular mood changes and feelings about everyday life. It can affect all aspects of our […]
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Best Psychiatrists and Mental health clinics in Nepal: Prioritizing your Well being
Mental health is becoming an increasingly important topic in Nepal. In recent days, people have become aware of the importance of emotional well-being and are seeking professional help when needed. But where and how do you search for a qualified psychiatrist or a trusted mental health clinic in Nepal? We have some help for you. […]
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5 Ways to Manage Your Anxiety Without Medicine
Worldwide, millions of people are affected by mental health conditions, especially Anxiety. We all must have experienced feelings of anxiety at some point in our lives. Usually, we call it “worry”. Anxiety is a normal condition too, but when it overwhelms and increases over days and becomes severe enough to hamper our daily functioning, it […]
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Why mental health awareness is important?
Mental Health awareness is the keystone of the society that values the overall well being of the individual. It helps everyone to recognize the significance of mental health in their daily lives. As we break the silence about mental health, we will have better understanding, empathy and support.
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What mental health awareness means?
In our complex mindscape, mental health awareness is the compass that guides us. Lorem Ipsum Our mental health is just as vital as our physical well-being. Increasingly, Nepal is recognizing the vital importance of mental health, which has long been stigmatized due to its resilience and spirit.
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Mental Health Awareness: Nurturing Mental Wellness With Psychiatrist In Nepal
There’s one topic that often goes unsaid and stigmatized in the story of our lives: mental health. We hope that this blog post will illuminate the path towards mental health awareness, unraveling the layers of misconception
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