We offer a wide range of care and support to our patients, from diagnosis to rehabilitation
Welcome to Psychiatrist in Nepal, where mental health is prioritized. Our aim is to provide support, understanding, and expert mental health care a safe and encouraging environment in Nepal. Allow us to share the motivation behind this endeavor with you.
Psychiatrist in Nepal : Our platform’s creator psychiatrist, Dr. Kenison Shrestha, received his master’s degree in psychiatry form the Institute of Medicine (IOM, TUTH), Tribhuvan University, Nepal. Our approach is based on his commitment to providing individualized care and his enthusiasm for advocating for mental health issues.
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Anxiety Treatment in Nepal To have a better understanding about Anxiety disorders, we need to understand the basic of normality. What is Anxiety? Is anxiety a normal condition? The answer is “YES”. Anxiety is a normal emotion. Everyone feels anxious in their daily life. It’s your brain’s way of reacting to stress and alerting you […]
Read MoreWhat is Depression? Depression, also known as Major Depressive Disorder is characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. Most people feel sad or depressed at times. Sometimes it’s normal but when feeling sadness is intense and lasts for many days to weeks and affecting your daily […]
Read MoreWhat is Obsessive-Compulsive Disorder? Obsessive Compulsive Disorder (OCD) is a mental health condition characterized by persistent intrusive thoughts (obsessions) and repetitive behaviors (compulsions) performed to reduce anxiety associated with those obsessions. The severity of Obsessive Disorder varies and significantly impact on individual’s daily life and functioning. Features of Obsessive Disorder Obsessions Intrusive thoughts: They are […]
Read MoreWhat are Panic attacks and Panic Disorder? Panic attacks are intense episodes of fear that reach a peak within a minute. However, Panic disorder is a type of anxiety disorder characterized by recurrent and unexpected panic attacks. These attacks can occur without an apparent trigger and often lead to distress and worry. What are panic […]
Read MoreWhat is Bipolar Disorder? Bipolar disorder is a mental illness that brings severe high and low moods and changes in sleep, energy, thinking, and behavior. Mania Manic periods are times when someone with bipolar disorder feels overly excited and confident, and can also involve irritability and reckless decision-making. About half of people during mania can […]
Read MoreWhat is Insomnia? Insomnia is a sleep disorder characterized by difficult in falling asleep, staying asleep or difficulty in maintaining sleep despite having the opportunity to sleep. The individuals may complain of poor quality and quantity of their sleep. The condition have significant impact on their daily functioning and well being. What are the features […]
Read MoreMental health problems often begin subtly, making it hard to know when professional support is needed. Many people delay seeking help, hoping symptoms like stress, anxiety, low mood, sleep problems, or emotional exhaustion will improve on their own. However, understanding when to seek help for mental health is essential for early diagnosis, effective treatment, and long-term recovery. Seeking mental health support at the right time can prevent symptoms from worsening and reduce their impact on daily life, relationships, and work. Consulting a qualified mental health professional helps individuals gain clarity, receive evidence-based care, and build coping strategies for emotional well-being. Seeking help for mental health is not a sign of weakness—it is a responsible and empowering step toward a healthier, more balanced life.
Read MoreWhat My Personality Traits Say About Me? Are you curious about why you’re attracted to certain careers, attracted to certain types of people, or react to stressful situations in a specific way? Personality is the key to finding the answer to this question. A person’s personality traits determine the way he or she thinks, behaves, […]
Read MoreSocial Anxiety Whether it’s casual conversations with colleagues or significant events like weddings or public speaking, social interaction is an integral part of our daily lives. For individuals who have anxiety in social situations, these interactions can be extremely frightening and uncomfortable. Social anxiety, also known as social phobia, is a common mental health condition […]
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