1 Depression Treatment in Nepal- Compassionate Psychiatric Care You Can Trust
Depression is not a sign of weakness, nor it is something that can be overcome by willpower alone. It is a medical condition that affects mood, thoughts, energy, and daily functioning.
We provide evidence-based depression treatment in Nepal, offering professional, confidential, and patient-centered psychiatric care to help individuals regain emotional balance and quality of life.
What is Depression?
Depression, also known as Major Depressive Disorder is characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities.
Most people feel sad or depressed at times. Sometimes it’s normal but when feeling sadness is intense and lasts for many days to weeks and affecting your daily activities, that’s more than sadness.
What are the common symptoms of Depression?
It’s important to note that depression can present differently in each person, and the severity of symptoms can vary.
- Persistent sadness
- Loss of interest or pleasure
- Changes in sleep pattern
- Difficulty in concentration or not able to focus
- Changes in appetite
- Fatigue
- Feeling of Worthlessness or Guilt
- Suicidal thoughts
- Physical symptoms (Pains, Headaches, or digestive problems without a clear physical cause)
Depression in Children and Adolescent
Depression can affect an individual irrespective of their age. Several factors can contribute to depression in children and adolescents, including genetic factor, family history of mental health issues, trauma, chronic medical conditions and other environmental stressors.
It is very important for teachers, parents and caregivers to note the changes in behavior and mood of the children and adolescents, as early intervention can significantly improve outcomes.
What are the causes of Depression?
Genetic factors
A family history of depression can increase the risk.
Neuro Chemistry
Imbalances in neurotransmitters, such as serotonin and nor epinephrine may contribute to the development of depression.
Hormonal changes
Certain hormonal changes, particularly in women (such as pregnancy or menopause), can be linked to depression.
Chronic illness
Illness like diabetes, heart disease or chronic pain can increase the risk of depression.
What are the types of Depression?
Major Depressive disorder (MDD)
This is the most common form of depression and is characterized by persistent sadness, lack of interest or pleasure, and other symptoms that affect daily activities and lasting for at least two weeks.
Dysthymia
Dysthymia is characterized by persistent of sadness lasting for at least two years. This is the chronic form of depression. Symptoms here are milder than those of major depressive disorder but can be long-lasting.
Bipolar Disorder (Manic-Depressive illness)
Bipolar disorder is characterized by episodes of depression alternating with periods of mania or hypomania.
Seasonal affective disorder (SAD)
Seasonal affective disorder (SAD) is characterized by depression that occurs at specific times of the year, typically in the fall and winter when there is less sunlight.
Post Partum Depression
Postpartum depression is characterized by feeling of extreme sadness, anxiety and exhaustion that may interfere with ability to care for oneself or the newborn following childbirth.
Premenstrual Dysphoric Disorder (PMDD)
This is the severe form of premenstrual syndrome (PMS) characterized by severe mood swings, irritability, and depression in the luteal phase of menstrual cycle.
Substance induced mood disorder
Depression triggered by the use of certain substances or withdrawal from them.
Psychotic Depression
In this type of depression, individual experience both depressive symptoms as well as psychotic symptoms such as delusion and hallucination.
Depression and Suicide
Depression and Suicide are interconnected, as individuals experiencing depression may be at high risk of suicidal thoughts and behaviors. Therefore, it is essential to recognize and understand the signs and take them seriously so that early intervention can be taken.
Warning signs
Individual expressing a desire to die, talking about feeling trapped or being burden to others, or withdrawing from friends and family are some warning signs of suicide.
When Should You See a Psychiatrist for Depression?
You should consider psychiatric consultation if:
- Symptoms persist despite rest or self care
- Daily functioning is affected
- Sleep or appetite is significantly disturbed
- You feel emotionally numb or overwhelmed
- Depression coexists with anxiety or stress
Early treatment improves outcomes and prevents complications.
What are the treatment for Depression in Nepal?
Depression treatment is individualized and based on clinical assessment, symptom severity, and personal circumstances.
The treatment for depression often involves a combination of medication, therapy and lifestyle changes.
Our treatment approach includes:
- Comprehensive psychiatric evaluation
- Medication management when clinically indicated
- Psycho-education and lifestyle guidance
- Psychotherapy referral if needed
- Regular follow-up and progress monitoring
The goal is not only symptom relief, but long-term emotional stability and recovery.
Why Choose Us for Depression Treatment in Nepal?
- Consultant psychiatrist with extensive clinical experience
- Accurate diagnosis using evidence-based guidelines
- Confidential, ethical, and compassionate care
- Online psychiatric consultation
- Trusted mental health services in Nepal
- Personalized treatment planning
We believe every individual deserves understanding, respect, and professional care.
Online Treatment for Depression in Nepal
For patients who cannot visit the clinic, we provide secure online psychiatric consultations. Online treatment is effective for depression and suitable for both initial consultations and follow-ups.
This option is helpful for:
- Busy professionals
- Students
- Patients outside Kathmandu Valley or Out of Country
- Those seeking privacy and convenience
Frequently Asked Questions (FAQs)
Is depression a medical condition?
Yes. Depression is a recognized medical condition that affects brain function, emotions, and physical health.
Can depression be treated successfully?
Yes. Most people show significant improvement with appropriate psychiatric treatment and follow-up care.
Do all patients with depression need medication?
Not always. Treatment depends on severity, duration, and individual needs. A psychiatrist decides after proper assessment.
How long does depression treatment take?
Some individuals improve within weeks, while others may need longer-term care. Regular follow-up helps achieve the best outcome.
Can depression be treated online?
Yes. Online psychiatric consultation is effective and commonly used for depression management and follow-up care.
Schedule a psychiatric appointment for Depression:
Book a psychiatric appointment today and take the first step toward recovery.
Dr. Kenison Shrestha’s MindCare Clinic: 9851096229
Karunya Health Care; Mahalaxmisthan, Lalitpur: 9765024111
Expert Clinic; Kumaripati, Lalitpur: 9861508888
Core Values
Remember that managing depression is a process, and it's okay to seek help and support along the way. With the right strategies, treatment, and support system in place, it is possible to effectively manage depression and improve your quality of life.
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Health Tips & Info
Certainly! Here's a condensed version: "Here are tailored tips for managing depression: Regular Exercise: Aim for 30 minutes of moderate activity most days. Healthy Diet: Prioritize balanced meals to regulate mood. Adequate Sleep: Aim for 7-9 hours nightly for well-being. Limit Alcohol/Substances: These can worsen symptoms. Stress Management: Try deep breathing and meditation. Meaningful Activities: Engage in hobbies for fulfillment. Therapy: Consider CBT or talk therapy for support. Medication: Discuss antidepressants with your doctor. Stay Connected: Seek support from loved ones. Professional Help: Therapists offer tailored guidance. Managing depression is a journey; support is available.
Depression is a common mental health disorder characterized by persistent feelings of sadness, hopelessness, and loss of interest or pleasure in activities.
Symptoms may include persistent sadness, loss of interest in activities, changes in appetite or weight, sleep disturbances, fatigue, feelings of worthlessness or guilt, difficulty concentrating, and thoughts of death or suicide.
Depression can result from a combination of genetic, biological, environmental, and psychological factors. Stressful life events, trauma, medical conditions, and imbalances in brain chemistry can contribute to the development of depression.
Diagnosis involves a thorough evaluation by a healthcare professional, including a discussion of symptoms, medical history, and possibly psychological assessments. There are no laboratory tests to diagnose depression, but they may be used to rule out other medical conditions.
Treatment options for depression may include therapy (such as cognitive-behavioral therapy or interpersonal therapy), medication (such as antidepressants), lifestyle changes, and alternative treatments (such as exercise, mindfulness, or acupuncture).
While there's no "cure" for depression, many people find relief from symptoms with treatment. Managing depression often involves a combination of therapy, medication, and self-care strategies to reduce symptoms and improve overall well-being.
Treatment response varies from person to person. Some individuals may experience improvement in symptoms within a few weeks of starting treatment, while others may require several months or longer to see significant progress.
While it may not be possible to prevent depression entirely, adopting healthy lifestyle habits, managing stress effectively, seeking social support, and addressing underlying mental health issues can reduce the risk of developing depression.
Offer emotional support, listen without judgment, encourage them to seek professional help, and assist them in accessing resources and treatment options. Educate yourself about depression to better understand their experience.
If you or someone you know is struggling with depression, reach out to a mental health professional, such as a therapist, counselor, psychiatrist, or primary care provider. Crisis hotlines, support groups, and online resources can also provide assistance and support.
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Dr. Kenison Shrestha
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